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Allons vert - phytothérapie à Montreal
Unlocking Natural Wellness Through Phytotherapy

Wellness is an important and often elusive goal for many people. It requires effort, dedication and the right tools to achieve it. Fortunately, the right tool could come from something that people have been using for centuries: plants. Phytotherapy is a natural approach to wellness, utilizing the healing power of plants and herbs to support…

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Top 10 Benefits of Naturopathy in Montréal

Naturopathy is an increasingly popular form of alternative medicine, offering many benefits over traditional healing practices. Naturopathy focuses on the healing power of natural remedies, rather than relying solely on medication or surgery. This article outlines the top 10 benefits of naturopathy, from improving mental and physical health to increasing overall well-being. By exploring these…

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What You Need to Know About Food Supplements

Food supplements are becoming increasingly popular today, as more and more people are looking for ways to improve their health and well-being, but what exactly are food supplements? In this article, we will explore the different types of food supplements available, their purpose, and how they can be beneficial when included in a balanced diet….

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A Simple Ketogenic Meal Guide

Are you looking for a new way to stay energized and healthy? The ketogenic diet is becoming increasingly popular, providing individuals with a great way to lose weight, increase energy levels and enjoy delicious food. A ketogenic meal guide can help you make the most of this popular diet and food plan. Our ketogenic meal…

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Quick and Easy Keto Snacks for a Busy Day

Snacking has always been a helpful method of ensuring that you stick to a regular eating schedule. However, if you are an ardent fan of ketosis, then you know how unbefitting snacking may be, owing to the humongous number of unhealthy snacks present in stores today. But all is not lost, especially on those busy…

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Delicious Gluten-Free Desserts for a Gluten-Free Diet

Living gluten-free can sometimes seem like a challenge, especially when it comes to desserts. Fortunately, there are plenty of delicious gluten-free desserts out there that don’t sacrifice flavor or texture. From cakes and pies to cookies and ice cream, everyone can enjoy a sweet treat without the worry of gluten intolerance. In this article, we’ll…

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How do Organic Foods Increase Our Access to Healthy Food?

Eating is one of the greatest pleasures in life, offering a sense of well-being that we normally associate with good health. Of course, one’s good health is directly associated with a healthy diet. In this article, you will discover tips and tricks to improve your eating habits, lifestyle, and preferences. Before defining organic food, let’s…

keto bread
What is keto bread and its benefits?

Today, many people follow the ketogenic diet, also known as the keto diet. The keto diet is more than just a diet to lose weight; this way of life can help remedy a number of health conditions, including drug-resistant epilepsy.  At the heart of this diet is keto bread, but what exactly is it? Isn’t…

buying organic food
Why is buying organic food important?

Organic food is widely accepted among producers, consumers and environmentalists. Organic farming remains the main alternative to conventional agriculture, which produces a lot of pesticides, and does not hesitate to preserve the soil. There are many reasons to eat organic, whether it is to help protect the environment, to change our relationship with food or…

benefits of organic foods
The Benefits of Organic Foods

With the increasing health complications arising from poor diets, there is a need for every conscious thinking adult to be very watchful of what they eat if they want to enjoy a better life, and avoid most lifestyle diseases. As such, the number of customers preferring to get their foods from health stores has also…